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From the Newsletter : Alain and Sarah teaching together
Dear Dancer Mover Thinker Shaker Spirit Reader Friend, what a few weeks this has been for us here and maybe for you also (?) – it’s been a bit of a roller coaster ride with hearts and minds tugged...
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Summer Sarah Blog…
Hello out there…. a few words from Tukaram… MY FAV OF THE DAY !!! I could not lie anymore so I started calling my dog “God.” First he looked confused, then he started smiling, then he even danced. I...
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WHAT IS PERSPECTIVES and how does it fit into 5RHYTHMS PRACTICE?
Now that the “More Than This” workshop and the Perspectives Suite are steps on the path to the 5Rhythms Teacher Training, and that the meaning of the “Open Floor” (formerly a workshop I taught but now...
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Autumn words from Sarah
Hello Dear Hearts reading this…it is autumn time, and the woods are ever alive…a feast of beauty i drink in daily on my Nellie walks …….the winds, the light. the falling leaves .the mossy greens and...
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Autumn words from Alain
Hello hello hello another season is here in the woods a mass of leaves and reddish golds a swirl of water and earth and sky wind animating everything rain seeming to hang in the air and then tumble...
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Endings Beginnings Inside winter and Blessings
We had the last class of the year in the Black Cube, the home of MIC weekly classes, this week. The new term will see us dancing on a Monday evening rather than the Tuesday nights we’ve shared for so...
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Stillness flowing, Yin Soul
This is a time of year that is rich in nourishment of Soul. For many of us having the meditation of the 5Rhythms to cycle through a Wave again and again is a Vital grounding. allowing us to literally...
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Sea Side story
This morning grey and rainfilled I walked along the beach with a sort of intention to swim. The sand was cold same as yesterday evening when my feet had led me into the water up to the knees till...
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A Day in May
Some days are difficult in my world this has been one of those. Feelings i don’t want to feel – and it takes a long time for me to even recognise that it is as simple as that.. I teach with Sarah a...
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The Sound of Silence
Last week I spent in a convent. I shared a very small room with Sarah. We had a narrow bed each, between which a touch sensitive lamp perched on a small chest of drawers. There was a sink, a small...
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Winter Rest
It’s December, the days are ever shorter, the impulse to hibernate is with me and with it the recognition that tiredness comes at me in so many different ways. Working these rhythms maps in the field...
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Dogs only know… by Nelson
Hello Dancing People and all Four Legged Students of the Dance, it’s me, Nelson – finally they are learning to trust what I name the “Woofs of Wisdom ” and have handed me the keyboard for the first...
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More words of wisdom…
Dear Dancers and Four Leggeds Everywhere Rrowff!! Rrowff!! Rrowff!! It’s me Nelson with more woofs of wisdom, My second newsletter this and if this willingness to let me bark my bark to you all...
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The Space between
Dear All, bowsers wowsers me again but you wouldn’t know it if this was a see through bit of writing because, in some reenactment of an old traumatic memory of Alain’s unfortunate but enforced...
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